Lesson: Life - In Progress
Wednesday, March 28, 2018
Gym Day 2 + 3
3/24/18:
Treadmill: 35 min - 1.93 miles
Squats: 30
3/28/18
Treadmill: 15 min - .85 mile
Sunday, March 18, 2018
Gym Day 1 and Weight Goals
3/17/18:
Treadmill - 35 minutes / 1.8 miles
3/18/18:
Start Weight - 266 lbs
1st Goal: 250 lbs
2nd Goal: 235 lbs
3rd Goal: 215 lbs
4th Goal: 200 lbs
5th Goal: 190 lbs
6th Goal: 175 lbs
Target Weight: 158lbs
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